Key Side Effects of Aspartame – Aspartame Health Risks
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Dozens of studies have linked aspartame — the world’s most widely used artificial sweetener.
– to serious health problems, including cancer, cardiovascular disease, Alzheimer’s disease, seizures, stroke and dementia, as well as negative effects such as intestinal dysbiosis, mood disorders, headaches and migraines.
The artificial sweetener aspartame, marketed as NutraSweet, AminoSweet, Equal, Canderel, and now as a new modified, more concentrated and heat-resistant version called neotame, which can be found on the EPA’s list of most hazardous chemicals), has been the subject of constant controversy since its initial approval by the U.S. Food and Drug Administration in 1974.
Critics point to the conflicts of interest that marred the FDA’s approval of aspartame, the shoddy industry-funded research supporting its safety,and point to independent research that shows numerous health risks associated with aspartame.
What is Aspartame?
Aspartame is the world’s most widely used artificial sweetener.
It is also marketed as NutraSweet, Equal, Sugar Twin and AminoSweet.
Aspartame is present in more than 6,000 products, including Diet Coke and Diet Pepsi, Kool Aid, Crystal Light, Tango and other artificially sweetened drinks;
sugar-free Jell-O products; Trident, Dentyne and most other brands of sugar-free gum; sugar-free hard candies; low- or no-sugar sweet condiments such as ketchups and dressings; children’s medicines, vitamins and cough drops.
Aspartame is a synthetic chemical composed of the amino acids phenylalanine and aspartic acid, with a methyl ester.
When consumed, the methyl ester breaks down into methanol, which may be converted into formaldehyde.
By 1998, aspartame products were the cause of 80% of complaints to the FDA about food additives.
The complaints included headache, dizziness, change in mood, vomiting or nausea, abdominal pain and cramps, change in vision, diarrhea, seizures/convulsions, memory loss, and fatigue.
Many studies have linked aspartame with a variety of conditions, including cancer.
The cancer link was confirmed in 2011.
A 2011 study showed that aspartame exposure increases blood glucose levels and therefore ups the risk of diabetes in humans.
Aspartame in bottled liquids breaks down after six to eight weeks of shelf life.
Aspartame’s major decomposition products are diketopiperazine, aspartyl-phenylalanine, and phenylalanine, as well as methanol. At 180C, aspartame undergoes decomposition to form a diketopiperazine derivative.
Upon ingestion, aspartame breaks down into aspartic acid, phenylalanine, methanol (a nerve poison),
and further breakdown products including formaldehyde, known to be a human carcinogen, formic acid (also a nerve poison), and DKP (diketopiperazine), named as a carcinogen in a 2008 study.
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